First of all, I apologise if this thread is in the wrong place. I couldn't see a formula thread so figured general was the next logical step!

I am a student who is still learning the ropes, and was wondering if anyone could help me with the following.

I am trying to work out how I can calculate the capacitance and inductance from the capacitive reactance and inductive reactance. I know the formula for XL is 2 x pi x f x L and the formula for XC is 1/(2 x pi x f x c) but I am not yet confident in reversing formulas. I have tried a few different ways, but I wouldn't know if I'd got it right.

I have looked online, but the only relevant pages which appear are about calculating XL and XC not the other way around. I have also checked the books I have and can't find what I need.

I understand it is just switching the formulas around, but I want to make sure I do it correctly and if you don't ask questions you don't learn Could anyone please help me with this? How do I find C and L from XC and XL? I also have the frequency.

Thank you, the people on the other site were quite condescending and insulting, I'm hoping the people here are much kinder and helpful!

Thanks!